Alexa Plant Food GOOD MORNING ❤️ Gloomy

GOOD MORNING ❤️ Gloomy day here in San Diego 🌧 but I still find myself making a acai chia parfait with @edible.alchemy coconut yogurt and @salbachia 😌 this beauty is for @chancy94 ! As many of you know, chancy has been 100% vegan for several months now. He is super active and has 100 hobbies, like surfing, martial arts, cycling..ect 🙈 (one of the things I admire about him, Is his dedication to so many of his passions). Recently he has been training for Brazilian jujitsu and I couldn't be more proud. He stays so motivated and healthy through his plant based vegan diet! There's a little stigma that to be athletic and active you need animal proteins for the body and it's so false! There are so many inspiring athletes who live a 100% vegan diet like @the300poundvegan and @torre.washington ! A plant based diet can be everyone... you just have to make little adjustments, replacements and substitutes and before you know it your whole life will evolved for the better ❤️

Gigantic bowl of veggies (seasoned with @spicemode 😛) and jasmine rice after a 5 mile run! You guys let's talk fitness. I don't often talk about fitness or exercise because it's not my expertise 🙈 but one piece of advice that I do have for staying active is choosing an activity or multiple activities that YOURE into and excited about. It's the only way to stay consistent with staying active. Trust me I have tried so many things and the mistake I have made is forcing myself to do certain workouts that I hate. I also have a past of exercise addiction (yes I think it's a serious and a real thing). I was constantly thinking about exercising, over working my body(while not eating enough) and unhealthilyloosing weight and I let it affect my mental health. It is so important to do what's right for your body and for your mind... everyone's lifestyle is different. Do what works for you... if you don't know the answer yet, keep trying, try new hobbies, sports, exercise or even take the time to just go for a simple walk outside!

(NEW VIDEO IN MY BIO) Happy Friday Loves! Rainbow sushi for lunch today ✨ what did everyone have for lunch!? Comment down below! Ps I was so stoked because I found organic seaweed paper today 😌

Happy Friday babes! Woke up feeling great but my students thought otherwise 😂 6:30 am this morning one of my students looks at me and says "wow looks like someone didn't get enough sleep last night, good thing you brought your caffeine" *sips green tea 🍵 🙄 my kiddos keep work interesting on a daily.... Acai bowl (using @acairoots ) sounds so amazing right now. Don't you guys wish you can look through a ig feed and click "order" and have it delivered to you?!😹 @instagram plz make it happen.

Posted by : Blogger 6:20 PM Tags : Prom Dresses

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