
I'm sure mostly everyone by now has hopped on the avo toast train by now, but if you haven't, try it ๐ it's the easiest plant based vegan meal you can make yourself! I get questions about how long it took me to transition to being vegan, or what one should do when they want to go vegan. My best advice is to take it easy, take it slow, and start eliminating animal based foods one day at a time! Also start by doing one plant based meal a day then eventually add more in(-: remember that any change at first can be intimidating or difficult. But just like with anything IT WILL GET BETTER.

I created my recipe book with intention to appeal to everyone. From simple rice bowls to breakfast sandwiches loaded with smokey "bacon like" tempeh and tofu scramble. 60+ recipes that anyone in your life will love! (Link in bio)
Vegan eating can be for everyone!!! It's not limiting and I promise any meal that is your favorite now can be made vegan ๐ @eatdrinkvegan is also coming up and is a great opportunity to expose yourselves to allllll the vegan eats ๐ from street style tacos to soft serve. It will be at the Rose Bowl on May 27th! Tickets are on sale now. Use code EDVFTW to get a discount on VIP & GA tix.

Yesterday at work a man told me the reason I am able to be vegan is because I am a girl. He continued to say that men can't be vegan... and that men need meat. It was obvious that he has this stigma in his mind that it is "manly" for men to be meat eaters.
What is actually manly about that? Men that choose to be vegan either care about their health, environment, animals (or hopefully all of the above)... and all of a sudden because they care they're not manly? Or because they enjoy salads or plant based meals ๐?
I'm not trying to throw shade at the man who told me this or men who are not vegan but I blame it on the stigma that only women can be vegan. I really wish all the vegan guys were there with me during the conversation to back up little ol' me! Haha! In this situation I named off all the strong inspiring vegan men, from body builders to profesional athletes to my active boyfriend with endless energy to do every hobby he sets his mind to... all vegan men are inspiring and WE NEED MORE OF THEM! (-:

3:20 AM
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