Only a few ingredients needed, easy to make & SO YUM! Grab the ingredients below ๐คญ
Pretzel ingredients:
1 package active dry yeast
2 tbsp vegan butter
1 cup warm unsweetened almond milk
3/4 cups warm water
1 teaspoon salt
4 1/2 cups unbleached all-purpose flour
2 tbsp coarse sea salt for sprinkling
Water Bath
3 quarts water
1/4 cup baking soda
Full recipe + directions linked in bio (fuelednaturally.net) #pretzels #vegan

Trying to master a veganized healthier version of “panda express” chow mein”! flavor is down... just need to get the right noodles ๐. Who else grew up eating Chinese take out!?๐ฅก๐ฅข let me know if you guys want to see more (vegan and healthier) versions of Chinese “take out” foods that takes 15 mins to make ๐ค I used @cascadianfarm frozen stir fry veggie mix! Wanted to let you guys know that right now on the @sprouts mobile app if you buy any six @cascadianfarm items, and get a free box of Cascadian Farm Sweet and Salty Mixed Nut Bars (Chancy loves them!) Offer valid now through May 14.
#chowmein #vegan #lovesprouts
#cascadianfarm

Winter squash “cheesy” spaghetti.
Tag a friend who would dig this and save the recipe below ๐
INGREDIENTS
1 lb spaghetti (I like the brown rice & quinoa spaghetti from trader joes)
1 cup brussel sprouts, halved
Sauce:
1 Kabocha (about 3 cups chopped)
1 small delicata (about 1 cup chopped, optional…sub more kabocha squash)
1 (15 ounce) can white beans (I used great northern beans)
1/4 cup raw cashews
1 1/2 tbsp white miso paste
1 1/2 cup warm water
1 tsp garlic powder
1/4 cup nutritional yeast
1/4 tsp pepper
Optional toppings:
Chili pepper flakes
Vegan parm
INSTRUCTIONS
1. In a medium sized bowl combine 2 cups of water with the raw cashews and set aside until ready to use.
2. Preheat oven to 400 degrees F.
On a baking sheet lined with parchment paper lay out chopped squash (you can leave the skin on, its edible, tasty and good for you!) and season with salt and pepper. Place in preheated oven and bake for 35 minutes.
3. On a separate baking sheet lined with parchment paper, place halved Brussel sprouts and season with salt and pepper. Once squash has been baking for 15 minutes place brussel sprouts in the oven along with squash and bake for the remainder time (20 minutes).
4. Bring a large pot of water to a boil and cook your spaghetti according to the directions on the package.
Once Squash and brussel sprouts are baked, remove from the oven.
5. Discard the water from the raw cashews and place the cashews in a high speed blender or food processor along with squash, miso, warm water, beans, garlic powder, nutritional yeast and pepper. Blend until smooth. Add more warm water for desired consistency. Adjust seasonings as needed. More miso for more saltiness!
6. Once your pasta is cooked transfer to a large pan and pour the sauce over the spaghetti and cook on low for 3-5 minutes or until well combined.
7. When ready to serve top it off with your brussel sprouts, chili pepper flakes, and vegan parm (or nutritional yeast if desired) Enjoy!
#vegan #pasta

I can’t get enough of my avo pesto!!!
Tag a avocado loving friend or lover and save the recipe below!
AVOCADO PESTO
Ingredients:
1 Cup Fresh Basil
1/2 Avocado
1/2 Cup Water
1/4 Cup Nutritional Yeast
1/4 Cup Pine Nuts (or walnuts)
2 Cloves Garlic
Juice of 1 lime or lemon
Method:
To a food processor or high speed blender add basil, avocado, water, nutritional yeast, pine nuts, garlic, lime juice and salt and pepper to taste. Mix to combine.
Continue blending, scraping down sides as needed, until creamy and fully combined. If it has trouble blending add a bit more water. Then serve with pasta or use as a pizza sauce ๐๐คญ #pasta #vegan #veganpesto #avo #avocado #veganpesto

12:20 AM
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